Mains
Ginger-scallion cod
Light fish, iodine, a calm stomach. The reflux-friendly plate.
18 min 2 servings4g net carbs16g fat32g protein
IodineOmega-3Vitamin B12Potassium
Ingredients
- 2 cod fillets
- Fresh ginger, 2 scallions
- 1 tbsp olive oil, lemon, sea salt
- Steamed zucchini on the side
Method
- 01Steam or gently pan-cook cod with salt.
- 02Warm oil with ginger and scallion 30 seconds. Spoon over fish. Lemon.
When a fat bomb burns, a ginger fish plate still pays the keto rent.